My vacation has come to the end and I arrived safe and sound back home in Braunschweig, Germany. Everything went well and it’s time to reflect the past four weeks and draw an outline for the bike tour in summer 2026.

This was one of the best tours and vacations I ever had. I’ve cycled the Scandinavian leg of the North Sea Cycle Route No. 1 – around 2120 km (= 1317 miles) in 22 days from Malmö (Sweden) via Helsingborg, Halmstad, Göteborg, Vänersborg, Mellerud, Bengtsfors, Töcksfors, Ørje (Norway), Halden, Fredrikstad, Oslo, Drammen, Tønsberg, Langesund, Kragerø, Arendal, Grimstad, Lillesand, Kristiansand, Mandal (at midnight), Lyngdal, Farsund, Liknes, Flekkefjord, Egersund, Ogna, Stavanger, Haugesund, Leirvik, Bergen and many more in-between cities. The weather was perfect for cycling – mostly sunshine or friendly with occasional rain, I liked and enjoyed the lakes, the sea and the landscapes. I’ve met wonderful, kind and like-minded people along my route.

I’ve tried to document my voyage in daily blog posts. There was an overload of so many impressions almost every day! So I tried to keep up with the happenings on road. Thanks to the very good cell phone connections along the route, I was able to do it in a minimalistic fashion on my smartphone. I’ve made over 3000 pictures and it was difficult to make a good selection, because almost every picture has its own story… I hope that some future-travellers will find those information useful to plan their own route. If you have some specific questions about this bike tour, please write me an email at DH 7 DN [at] darc [dot] de. I’m checking it on a weekly basis due to low traffic – but I’ll answer asap!

Training my legs

The preparations for this particular tour started in winter 2024/2025. I’ve been doing cardiovascular training during the winter/spring months and basically cycling on average 5-6 days per week. I was able to reduce my weight from approx. 100 kg to about 92…94 kg in order to get in shape. The training was nothing special, just the “usual” 60 minutes or 25 km of fast cycling per day. I’ve tried to keep it up with the training plans just two days before the journey started.

Planning the tour

I started planning this bike tour on paper in February/March 2025. The main inspiration came from the German website Radreise-Wiki / Nordseeküstenradweg Norwegen and the OpenCycleMap.org website. It was a very good guide what to expect, huge thanks to the creators and writers of the wiki and the map. However, there is no “recipe” for such a week-long journey – one has to pick out suitable tracks. It’s impossible to see everything in a limited amount of time. So I’ve done some research on the internet (Google for bike tours to Norway), watched some YouTube videos (can highly recommend Bicycle Touring Pro YouTube Channel), checked the Wikivoyage for possible tourist spots and few others. A fellow cyclist showed me a nice travel guide booklet for this route, which I didn’t have on my mind. Anyways – much time went into preparation and creation of a plan or “time schedule” in order have a “tailored” bike tour. You can try to do it “by the numbers” but be aware of some possible real-life obstacles.

However, the route planning on a computer looked very easy but was hard to execute on-site. I’ve miscalculated the distances with errors of as high as +30%. For example: a 100 km daily cycling distance estimated by the map tool proved to be 120-130 km at the end of the day. I didn’t have experience with hills and what average speeds to expect. Now I’ve got some data for future tours… terrain with hills: 10-11 km/h on average, flat terrain: 14-16 km/h on average. It is easy to be wise after the event!

The previous bike tours to Denmark helped me a lot to estimate the travel effort. Having some knowledge Denmark’s roads, terrain, people, accommodation and railways made it much easier for me to travel. The first two days at Malmö/Copenhagen proved to be necessary, because starting such a tour on arrival would have been rather difficult: preparations and packing all the stuff took me about three full days and the immediate journey from Braunschweig to Travemünde via regional trains was very stressful. One has to calm down a bit in order to get in the mood and start a bit relaxed.

Starting the tour

The first three to four days on route are usually used for adaption to the new country and terrain. Trying not to overstretch, getting a healthy routine and finding out the right speed are the primary goals. If anything hurts – no problem, as long as you don’t ignore it and try to overcome it with painkillers. I had some problems with my toes on the feet during the first couple of days. I took care of it and it was gone. Getting a healthy amount of sleep (6-7 hours) every night was very important for the cycling performance. I was able to cycle 100 km per day on a constant basis, sometimes 120-130 km per day were possible without having pain in my legs. That kind of performance was necessary, otherwise the planned schedule would have been in vain.

Riding a bike with too much weight

One major problem I had on route was a too heavy bike. The bike itself has some 18 kg. The fully packed pannier bags add some 25 kg, water and food may add another 10 kg of additional weight. So the total weight of me including the fully packed bike was up to approx. 140 to 150 kg! I always travel too heavy but this proved to be extremely difficult in the hills of Norway. I had to push my bike uphill a lot and tried to shed some weight by carrying a bit less food and water. I was considering of sending stuff back to Germany by mail but luckily it wasn’t necessary. I’ve carried a lot of unnecessary or unused stuff, such as backup clothing (“just in case” but the “case” came maybe with 5% chance), portable fan (for hot nights inside of the tent), a camping chair (used it only 3 times, great for full trains with no free seats), a basket (to keep the pannier bag in shape, worst decision ever), two steel bottles (for extra water, were sometimes useful but took too much space in the bags) and some other gadgets/tools (bags, tent pegs, USB cables, rags, …). The weather proved to be very favorable at 15 °C during nights and 20…25 °C during days. I’ve used my sleeping bag on three occasions in some shelters but most of the time I have used the Merino Wool Sleeping Bag Inliner as a “sleeping bag” inside of my tent. If it gets a bit colder at night, one can put on some additional clothes to stay warm, otherwise no “classic” sleeping bag is necessary. This can save up a lot of precious weight and volume and make life a bit easier.

For the future travels to Norway, I would have to lose some weight (down to 80…85 kg) and shed some equipment to get down to ~130 kg of total weight. This would improve my cycling experience a lot.

Bike performance, maintenance and technical difficulties

About 6 weeks prior to the tour, I’ve let my bike workshop inspect my tour bike, the vsf Fahrradmanufaktur TX-1200. They have replaced the front wheel, the pedals (both had worn-out bearings) and brake pads. Besides that, everything else looked fine. On route, I’ve had two flat tires on the back wheel due to riding a very heavy-loaded bike on coarse gravel roads. The little tiny and sharp stones sliced the tire over time and pointy shards were able to puncture the hose. I’ve replaced the tire and hose and had no more problems for the final ~300 km of the route. Another difficulty arised with the Pinion P.18 gear under heavy loads in combination with steep roads. Pinion is just great – I like it very much. It has some awesome properties I don’t want to miss anymore. However, when riding a 140 kg bike uphill in 10-15% slope in the 1st or 2nd gear, I’ve noticed some randomly occurring slippage, which is generally a bad sign. In order not to damage the Pinion gears, I’ve been cautious and pushed the bike uphill instead, some 20-50 meters before resuming the pedaling. There were no issues on flat terrain or hills up to 7% slope – lucky me. I’ll ask my workshop to look into this during the next inspection. Just be aware of the huge torques on steep roads – such conditions can easily damage any type of gear system (e. g. Roloff or Derailleur).

I’ve performed some minor maintenance on my bike during the tour. My Brooks saddle was greased every week due to heavy moisture (sweat, salt, rain). It’s necessary to keep the saddle dry and clean, otherwise it will start losing its shape or build up some cracks in the leather. The Brooks saddle was very comfortable and I could sit on it 8 hours per day without having soreness (however, try to change the sitting position every 20-30 minutes to relieve the buttocks, otherwise you will get a sore ass). It was necessary to replace brake pads once due to excessive breakings in the hills. The salty sea water spray caused some visible corrosion which needs to be taken care of. Besides that, I’ve greased the Gates belt every 200-300 km with the recommended spray. Some screws got a bit loose so I tightened them occasionally. Other than that, no further bike service or maintenance was necessary.

Camping, daily expenses and Allemannsrett

As I traveled with bike and tent, I spent most nights on camping sites or another places such as benches, shelters, forest and a parking lot. I took a two day stay in a hostel in Copenhagen but besides that, it was mostly camping. The camping prices in Sweden were moderate (20-30 EUR per person and night) and got really expensive in Norway (30 EUR per night, Oslo: 50 EUR per night). In Germany, a camping overnight usually costs between 15-25 EUR per person and night. So avoiding camping sites in Norway was necessary to stay in budget. Why? Because everything else is expensive, too! The food prices are also roughly 30% higher than here in Germany so it’s virtually impossible to keep the budget low if you plan to eat at restaurants. I’d estimate 30-40 EUR per person per day as realistic, however, the costs can double easily with “luxury food” and “premium services”. Other expenses such as transportation costs (by bus, ferries, trains, …), luxury money (eating at restaurant, having an ice cream) or emergency (repairs, replacement of equipment) should be considered in the price range of 300-500 EUR. I’ve spent around 400 EUR per week (= 60 EUR per day) on average and had around 600 EUR of travel expenses (trains, ships) in total. I could have saved some 20% by not buying stuff at gas stations or buying luxury food such as expensive chocolate bars… anyways, I think it’s fine.

The Allemannsrett I’ve expected was a bit different from what I’ve found on route. I’ve found many privately owned properties or signs with “Camping forbidden” where you aren’t allowed to camp over night. Those were exceptionally present along the touristic spots and along the Route 1. About 10 km outside of a town, and perhaps some few kilometers off-route, one could find very nice and appealing camping spot – perhaps at a lake. However, this heavily depended on the region and terrain. I couldn’t take my bike on steep hills or find a camping spot in a bush. The mosquito plague wasn’t as bad as expected. I was visited by them but sleeping in a tent helped a lot. I had some luck with pecks (killed them before they could bite me) and inspected my body two times per day for any intruders or parasites. The insects aren’t our enemies (except mosquitoes), they are just looking for a food source and being lured by our presence (e. g. breath, scent, noises). The bushcrafters on YouTube can give you some tips how to behave correctly in the forests and how to deal with the insects. Just be aware of this – better be safe than sorry.

Roads and traffic

95% of the cycling roads in Denmark, Sweden and Norway were in an exceptionally good condition. I’ve never had such a good riding experience. The car drivers were very kind and cautious. They were overtaking cautious with about 1.5 meters of distance to me. I was warned by horn on three occasions: once by an Italian camping van driver, once by some crazy/drunk gang having a good time and once when I entered a tunnel where cyclists and pedestrians were not allowed. I felt safely on the roads and was very confident that I would finish the tour alive

On the other hand, there were some minor issues on route: missing signs put me on wrong route multiple times per day. Some construction sites (e. g. near Oslo) made a detour necessary. The ferries were great except that one in Øysang. I’ve noticed that many Swedish and Norwegian pedestrians walk on the “wrong side” of the road. This confused me a bit because I wasn’t used to drive on a collision course with a pedestrian. One just needs to signalize an overtake with the left arm and everything will be fine. Absolutely no need to bell and yell at them!

What’s next?

My wallet needs to heal. Usually I spend 600-800 EUR for such a three-week bike tour but this tour was expensive for sure. I’ll try to find a good compromise between travel expenses, accommodation and “premium stuff” next year. My next year’s journey would continue from Bergen to the north towards Lofoten. Lofoten aren’t a “cycling paradise” due to its mountain-like terrain and harsh weather conditions, however, I’d like to travel to the northern parts of Norway and perhaps reach Nordkapp by 2027. That would be awesome! The return route would be either by ship (Hurtigruten) or by train/by bus. I’d use more ferries to deal with crossing the fjords and try not to cycle on roads or through tunnels “by any means necessary”. Unfortunately, my vacation time is limited every year to 4 weeks during the summer time so I’d expect some 1500 km in 3 weeks at best with one additional week for arrival and departure. Right now, I’m just enjoying the good time I had in Denmark, Sweden and Norway and looking forward to return next year…

Thursday, July 17th. The travel via Fjordline’s MS Stavangerfjord was very nice. The weather was excellent and the sea was very quiet. The ship itself had everything a traveler could need: shopping centers, restaurants, bars, toilets, cabins of different price classes, a playground, a dog room and perhaps much more. After dinner, I’ve watched the sunset and went sleeping around midnight. At this time of the year far in the north, the sun sets just a bit below the horizon, so we’re always having dusk/dawn and no “full” nights. There were no visible stars except a planet or two.

I’ve booked the comfort seat for 31 EUR instead of a cabin for €€€ reasons. Sleeping in such a seat was fine for an hour or so, but I woke up with a hurting neck. Luckily, my room was empty, and I could spread out a bit, which helped me to get a decent amount of sleep. I woke up around 6am and watched the sea a bit before having breakfast and leaving the ship around 8am in Hirtshals, Denmark.

The travel back home continued via trains. I’ve chosen the route Hirtshals – Aalborg – Fredericia – Flensburg, which takes about 6 hours. The price was 416 DKK, which is about 56 EUR. Flensburg – Braunschweig takes another 6.5 hours by regional trains if the trains are on time (price around 50 EUR + 7 EUR for bike ticket). I’ve had some time to finish my blog entries while passing all the places from the Denmark 2025 Tour. It really felt like speedrunning Denmark. All Danish trains were on time and the train personnel was very friendly. The bicycle compartments were a little bit full with cyclist’s bikes and families with strollers. We managed the remaining space very well. I started in Hirtshals at 9:42am and arrived in Flensburg at 3:52pm.

The remaining route from Flensburg to Braunschweig via Hamburg, Uelzen and Hannover was fine with few minor inconveniences. I arrived in Braunschweig at 10:40pm and cycled a bit back home in bad weather and heavy rain.

So there you have it: I traveled back home from Bergen back to Braunschweig in only 33 hours (18h by ferry, 15h by trains). The total price was around 350 EUR. The price and travel time can vary, depending on various factors.

Wednesday, July 16th. I slept fine at the shelter and woke up around 8:20am. I checked the ferry schedule again and the departure was at 2pm, some 5.5h away. After checking the navigation again, this seemed possible. I thought about ~3 hours of riding the bike to Bergen and according to Fjordline, the check-in would take 1 hour prior to departure.

So, around 8:30am, I started packing my stuff and omitted unnecessary tasks. About 45 minutes later, I was on the road to Bergen. A few hills awaited until a really big and steep hill made me push the bike for 30 minutes. I’ve climbed 180 meters and was sweating so much that my clothes felt like I came back from swimming. After reaching the top, the descent was followed fast and steep roads with many curves which killed my speed. Despite my worn-out brake pads and screaming braking, everything went well and I liked the fast descent a lot (to cool down and dry my wet clothes).

Luckily, that hill was the only bigger obstacle on route, and the remaining 17 km to Bergen were mostly flat and easy to ride. However, there were a bunch of closed cycling roads due to construction sites, which were annoying when riding under time pressure.

Some 3 km away from Bergen Sentrum, I ordered my ticket for the ferry from Bergen to Hirtshals (Denmark) via Stavanger. The ticket cost me 143 EUR plus some additional 100 EUR for a dinner, breakfast and a “relaxing chair” (basically a comfortable sleeping armchair). I did not book a cabin. Otherwise, the costs would have doubled easily.

So I arrived in Bergen central at noon, made some photos along the way but didn’t see very much. I will close this educational gap next year. The boarding process was fairly easy – the crew guided us to the lowest deck where we would park and secure our bikes. After doing so, I went to the top deck just as we started leaving the harbor. I literally made hundreds of photos and enjoyed this departure very much. I spent the whole afternoon and evening on top deck taking photos and staring at the Norwegian coastline, the passing ships, the blue sky –  and later – the amazing sunset on the sea.

I was filled with joy and happiness, and I’m looking forward to arriving at home tomorrow. This concludes my 2025 bike journey, and I’ll post about the travel back home to Braunschweig.

30.00 km, 2h24m, 12.50 km/h, 46.21 km/h max

Tuesday, July 15th. I was greeted by sunshine in the morning and basically perfect weather. My morning routine was a bit slower than usual and it took me 3 hours to get ready for the cycling. I “sacrifice” a lot of time in the morning, so everything is properly packed for the evening.

I left the shelter around 10am and was looking for a toilet because there was none. I was hoping to find one at the local church but had no luck. I met there a local elderly man and had a very interesting chat with him for about 20 minutes. He told me about his town and the region I’m visiting – truly a very educated man. We said goodbye to each other and I continued my route towards Leirvik. Few kilometers before Leirvik, I crossed three truly amazing bridges: Spissøybrua (280 m), Bømlabrua (998 m) and Stordabrua (1077 m). I took hundreds of photos before it started raining, just after I passed the bridges.

I met Doug, a cyclists from Australia/UK and we had a chat about our routes. My visit to Leirvik was short and I moved on despite some moderate rain. My way to Fitjar was a bit exhausting: I was tired and the rain came and went faster than I could change clothes 😅 About 10 km from Fitjar there was some heavy rain which really convinced me to stop and seek a camping spot. At 7pm, I’ve found one camp site 3 km from Fitjar, however, the owner wasn’t available. Just around this time, the rain stopped, sun came out again and I reconsidered my decision to call it a quit. I tried to reach Sandvikvåg to get to the last ferry in order to save some time for the final Bergen approach.

Luckily, in the meanwhile, the weather got much better and I was able to catch the ferry from Sandvikvåg to Haljem at around 8:30pm. The ferry was – again – free of charge and got me over the fjord in just 40 minutes!

At this point, I’ve been way ahead of my schedule and I had to plan the next steps “on the fly”. There was a shelter some 10 km away from the port, so I tried to get there before it really got late. I’ve visited Osøyro on my way and had to battle some difficult and steep hills before getting to the shelter place near Søvik around midnight.

Setting up the shelter wasn’t easy: it was located on the edge of a nearby forest and lake. I took few wrong routes and had to search for the shelter in the darkness. After finding it, the shelter was difficult to access but barely large enough to hold my tent. There were many insects around, including one peck, so I had no time for my evening routine and just retreated into my tent.

I’ve checked the return route from Bergen back to Germany but everything looked grim: the Bergen/Oslo train was full (no bikes allowed) and it took too much time (7h) for the route, resulting in a bad connection of trains. My second choice was a ferry from Bergen to Hirtshals, but it seemed impossible and out of reach due to time constraints and a very tight schedule. Anyways, I went indecisive to sleep…

103.92 km, 8h56m, 11.61 km/h, 52.52 km/h max.

Monday, July 14th. I woke up very early in the morning around 4:50am just to be ready to leave around 6am towards the Stavanger harbor so I will be on time to leave to Nedstrand at 7:15am. I got there on time but had only very little time to photograph interesting stuff on route. The fast ferry arrived on time and brought me to Nedstrand, where my tour continued. The costs for the ferry were 177 NOK (around 15 EUR) when ordered on-line via internet. The harbor terminal Stavanger Fiskepirterminalen was easily to get to, and the crew helped me to get the bike on board. The transfer time was 1h45m.

The route from Nedstrand to Haugesund was actually fine for cycling: no steep hills, just regular county roads with the usual hills. There was not much traffic going on that day and the weather was very favorable. I reached Haugesund in the afternoon around 5pm and after checking out the famous spots, I kept cycling towards Buavåg, where another ferry would transfer me over the fjord. I started panicking how to get a ticket, but luckily, the ferry was free of charge and transported me to Bømlo in about 40 minutes.

I found myself ahead of my schedule and found a shelter just 10 km away from the harbor. The shelter was close to a nearby lake where I could get a bath. I was alone there and enjoyed the time before being forced to retreat into my tent by endless flying  insects and mosquitoes.

95.65 km, 8h00m, 11.95 km/h average, 49.14 km/h max

Sunday, July 13th. The weather changed overnight and brought some rain. I left the camping site around 9am and cycled randomly towards Stavanger. I stayed mostly on roads and partially cycled on Route 1. I skipped the gravel road parts due to rain and mud.

The terrain was mostly flat, and it was a welcome relief for my legs. I arrived at a place near Stavanger where I visited friends and stayed there overnight. They made some super delicious Moroccan food with best spices and ingredients. I was just overwhelmed by their hospitality and kindness. Awesome! The weather was really amazing in the afternoon, I was amazed by the views from a nearby hill.

We talked about food, travel, life, test equipment and our future plans before going to sleep. Unfortunately, I needed to leave very early in the morning to catch a ferry to Nedstrand hurtigbåtkai.

62.84 km, 4h20m, 14.47 km/h

Saturday, July 12th. This was the most difficult and most epic day of all of my current journeys. Woke up early, and I had perfect sunny weather peaking at 25-28 °C. I left Flekkefjord around 10am and headed towards Egersund, which was 72 km away.

Shortly after Flekkefjord came my first ascent. It took me about an hour of pushing my bike. Unfortunately, I have no information about the names of the hills or heights, so please bear with me. The streets were in very good condition, and the car drivers were super careful with overtaking and very friendly. The downhill route was very fast and led to a village Åna-Sira, which was located in a valley.

I passed Åna-Sira quickly, and just outside of the village border, the next ascent awaited. This one was very difficult and challenging – it took me 1 hour of bike pushing uphill. The peak was at 275 meters above mean sea level. Again, after a quick descent, the third challenge awaited, just after Jøssingfjord. This difficult ascent impressed me very much. The hills were super steep, and the U-bend roads were leading through small  tunnels, maybe 30 to 100 meters long.

One of the tunnels had an amazing view on the hills and the fjord some 100 meters below. Just a few hundred meters uphill was a viewpoint and a World War II monument, which remembered the “Altmark-drama” at Jøssingfjord in early 1940. I’ve met fellow cyclists from Switzerland, which were a traveling in the opposite direction. We had a very nice chat about the route and what to expect in the respective direction of travel. I think the descent from that hill was one of my fastest ever: 67 km/h downhill!

The following route wasn’t that steep anymore but still covered with lots of smaller hills as the landscape changed progressively into smaller sized hills.

I’ve finally reached Egersund at around 7pm and did some shopping before continuing to Ogna, some 17 km away. The hills were mostly gone but the road changed to gravel-type with annoying steep uphill roads. This slowed me down because I had to push a very heavy bike uphill on a slippery ground. The endless walking uphill gave me blisters.

I camped at a local Ogna camping site, close to the beach. I watched the sunset and enjoyed the beautiful views of the sea after a very exhausting but epic traveling day.

97.05 km, 8h29m, 11.42 km/h, 67.76 km/h max.

Friday, July 11th. Camping at Lomsesanden near Farsund was super nice and affordable. They were very kind and charged my batteries overnight. I moved on at 9:30am and cycled for 10 km just to realize that I’ve missed a Route 1 exit some 3 km ago. So, my route plan needed to be adapted a bit because I didn’t want to cycle back and lose precious time.

I went from Vanse to the east in order to get on county road 465. My hope was to avoid the steep hills just like a day before. This worked out well until a tunnel came and I had to take a side road (Ravneheivejen). The side road was very calm with little to no traffic but got very soon, very steep. So I pushed my bike for about 45-60 minutes straight uphill, followed by another 30+ minutes of “ups and downs”. I think the ascent height was 200-250 m. The descendants was very quick with speeds >50 km/h! I really enjoyed this for sure ☺️

Cycling via county road 465 was fine traffic-wise, but also steep uphill over a couple of kilometers where I had to use low gears at speeds of 6-7 km/h. About 10 km from Kvinesdal, there was another ascent (about 150 m), which took “only” 30 minutes. I met two fellow cyclists from the Netherlands and had a little break and chat with them. Very nice people, they were traveling in the opposite direction and warned me about steep hills to cone. I reached Kvinesdal without any problems.

My last two ascents were from Kvinesdal to Flekkefjord via Feda. Beautiful places! The steep and rocky hills were very impressive. I think pushing the bike was not bad at all because you slow down and see the landscape and nature a bit longer than just passing by. Racing downhill was also rewarding and enjoyable.

I reached Flekkefjord around 8pm and did some shopping and looked out for a toilet and camping. There is a free-of-charge parking lot for camper vans with a toilet. I found a nearby spot where I could set up my tent and rest.

81.62 km, 7h20m, 11.11 km/h, 63.44 km/h (max speed downhill)

Thursday, July 10th. Yesterday’s long cycling day had a huge impact on today’s performance. I didn’t get enough rest and struggled a bit with the time schedule. Everything got a bit delayed, even my daily routine.

The day started with very friendly weather conditions (sunshine, 26 °C, no wind). Cycling was very enjoyable and I reached Vigeland and Spangereid quickly.

Unfortunately, I had to skip my trip to Lydnesnes Fyr, a lighthouse in the south, to keep up with my time schedule. Instead, I tried my first ascend to a steep hill.

This hill was really difficult to climb. From Spangereid to Lyngdal (about 12 km), it took me about 2 hours of bike pushing uphill. Cycling downhill was very nice and fast and took just a few minutes compared to the hour-long ascend. The slope was steep around 15%.

My legs started to hurt, and after my arrival in Lyngdal, I decided to skip the second ascend and take a coastal route, which was much easier but also with great views on the fjord-like landscapes. I arrived in Farsund with some difficulties (exhausted legs) and set my tent on a local camping site (300 NOK) where I could charge my batteries and have a shower.

69.36 km, 6h5m, 11.39 km/h, 50.61 km/h max

Wednesday, July 9th. The stay overnight at Lillesand was great! I could get enough sleep and got amazing views of the landscape early in the morning from top of the 100-meter hill.

I moved on, and thanks to the mostly flat terrain, my average speed was very good. I passed Birkeland and cycled towards Kristiansand. About 10 km from Kristiansand, I got a flat tire – again. I decided to exchange the hose instead of patching it. A close inspection of the tire revealed small and sharp stones inside of a rubber crack. The tire was damaged from gravel roads and a heavy loaded bike.

After 40 minutes of repair session on a parking lot, I was ready to continue my route and decided to replace the tire in Kristiansand. I spent some time there looking for bike workshops. This cost me a lot of time and my destination city of Mandal was still 60 km away.

I arrived very late in Mandal around 10:30pm. The local camping site was “full” and no shelter could be found in the city’s proximity. So I had to find a sleeping place quickly, otherwise I’d been in huge trouble.

After riding for an hour in complete darkness, around 1am, I found a small place near my road where it had just enough space to put my tent and hide the bike safely. So I spent the night there. I tried to be careful with “blind passengers” when camping in the wild – keeping the pannier bags closed as much as possible and opening the tent zippers for very short periods. Luckily, I found a peck in my tent before she could bite me 😅

126.45 km, 10h13m, 12.37 km/h, 50.21 km/h max

Tuesday, July 8th. This day was really long and intense. I had a bad night at the shelter and did not get enough sleep. It was raining for 4 hours until 3am. I managed to get back on the road around 7am and stopped a few times for “reasons” (toilet). The weather calmed down at around 16 °C and it stopped raining.

I didn’t want to wait a few more hours for the ferry, so I planned an alternative route. The route was similar to the previous days: hills, hills, and more hills… Being tired and not getting enough sleep deteriorated my performance significantly. I had to take breaks just to be able to continue riding. At a certain point, my route app guided me through a forest with gravely roads and steep hills. This slowed me down, and riding through gravel got me a flat tire. God dammit! Sharp stones punctured the tire while riding a heavy bike. The repair went well but cost me another 40 minutes.

I’ve reached Tvedestrand at noon, and all of my time advantages by starting early in the morning were gone. The road to Arendal was very exhausting, albeit having the best weather and nice landscapes (did I mention hills?) 😁

I’ve visited Arendal (wonderful city, met a cyclist from Hannover there) at around 6pm and continued cycling to Grimstad and finally reaching Lillesand at 10:30pm. My app suggested a shelter place near Lillesand. However, it was located on top of a 100-meter high hill. So I pushed my bike uphill late at night – luckily, there was a gravel road. Once standing on top of that hill, I was rewarded with amazing views of the landscape during dusk time. That was worth it. I stayed at the hut that night, albeit it was not allowed to sleep there 😑 That was a small emergency situation, and I did not disturb anyone or anything…

113.28 km, 9h35m, 11.81 km/h, 50.21 km/h max.

Monday, July 7th. I slept very well in the shelter and did my routine before leaving at 9am. The weather was very good for cycling (overcast, 17-18 °C). The shelter place was a bit hidden in a forest, so it took me about 15 minutes to get back on the route.

I cycled towards Eidanger near Porsgrunn and continued to Langesund. At this point, the roads revealed their true Norwegian face (as expected): endless hills with forests and massive rocks. My bike is a bit too heavy due to carrying food, water and some unnecessary stuff. So this little  inconvenience forced me many times to push the bike uphill while the descend was super nice with max. speeds over 55 km/h! There were also some masive construction sites on the roads, very impressive stuff!

The route between Langesund and my next destination point in Kragerø was very difficult. There was a 3 km track with steep hills in combination with bad gravel road in a forest which forced me to push the bike 80% of the time. Past the forest part, roads were better but did not lack hills 😅

It took me 5 hours to cycle 40 km of this kind of terrain. In Kragerø I took the ferry to Stabbestad and continued cycling to Øysang, a small village near my destination city of Risør. This part was about 13 km and took me 1.5 hours.

According to my plan, in Øysang should have been another ferry which should take me to Risør. Upon my arrival in the harbor, everything went south: the ferry was closed for this day and it just started raining for the next 5 hours. The next ferry would leave at 10:45am on Tuesday, which is too late for me.

After standing some time in the rain and not knowing what to do next, I found a small covered stop with a bench – just to escape the rain. I decided to stay there for the next couple of hours and get some rest and try to move early in the morning. I might skip the Risør ferry and get ahead in schedule if I circumvent the bay. I would return back to Route 1 in Tvedestrand, about 30 km away from Risør.

The heat treatment of my bike computer with pocket oven worked very well! No more reboots.

108.15 km, 9h5m, 11.9 km/h, max speed 56.6 km/h

Sunday, July 6th. I had a good sleep and the tent got dry again. I had to change the brake pads due to terrain for the past 1000 km or so. The weather was very nice on this day: sunshine, 21 °C and little to no wind. The roads were great but also full of hills – had to push my bike quite few times uphill.

I’ve visited Tønsberg and Sandefjord, both very nice places.

My bike computer showed some life signs during sunshine (heats up, releases some moisture) but it was still rebooting intermittenly. I will try to dry it with a pocket oven. The pocket oven is filled with Zippo lighter gasoline and the gasoline is burnt slowly by a catalyst material over few hours. It releases enough heat to keep things like hands warm at cozy 40-50 °C.

Today’s shelter was hidden near Nevlungshaven. Amazing place near a bay where one could take a bath. I really liked this place and after having a dinner, I went to swim a bit. Perfect ending for a long day.

~90 km today, 12-13 km/h

The day started at 6am with some low-intensity rain which built up steadily. I packed my stuff inside of the tent and prepared myself for the rainy weather. As soon as I stepped outside, my rain clothes were fine and dealt with rain very well. However, the tent got wet and I had no  chance to pack it in a dry place. I left the camp site at 9am and had to navigate to the cycling route while it was raining. Luckily it was mostly cycling downhill so I was able to be on route in about 30 min without difficulties.

The next 4 hours were “OK” for cycling – heavy rain but no wind and not to steep terrain. I couldn’t take photos becsuse everything would get wet in few seconds. At a certain point I was wet outside due to rain and also wet inside due to sweat. That’s no problem as long one stays warm. My feet are my weak point 😅 Once they are soaked and cold – game over. But luckily not this time.

I visited the city of Drammen where I was able to set up the wet tent in a park and remove the water as best as possible. This is extremely important on bike tours – wet tents can be a showstopper. The moisture needs to be removed, otherwise the tent will get “moldy” 2-3 days later. Sleeping in a wet tent is also very uncomfortable. Every time you encounter this situation, stop at a dry place (under a bridge for example) and clean the tent.

The journey on Route 1 continued until it “ended” abrupt near Kjeldås. My way to the city of  Horten was mostly via country roads and I had to use smartphone navigation a lot. The weather got better by the evening and I reached Horten without problems.

I cycled about 12 km more to a hidden shelter just outside Åsgardstrand. It was located inside of a forest. The shelter place had a hut where I could stay alone for a night. I set up the tent once again, dried it and slept inside (to fend off pesky mosquitoes).

My bike computer got wet and it stopped working. Probably some moisture got inside and messed up the electronics. It keeps “rebooting” so no accurate kilometer estimate is possible right now. RIP

I cycled around 100 km according to the map measuring tool.

Friday, July 4th. Free day to hang out in Oslo. Weather was superb – sunshine, some 20ish °C, mild breeze. After leaving the camping place and swearing never to visit them again*, I looked for a quiet place in a park to choose some few places to visit. I was carrying a lot of stuff with me so climbing the hills of Oslo was not an option.

I’ve visited the central station, the opera house, the city hall, the parliament, the cathedral, the Royal Palace and the German embassy. Along the route, I’ve seen the harbor where ships commute between Oslo and Kiel.

In the evening, I thought I’d give another camping site a try. After driving up the hills for 30 minutes, I arrived at another Top Camp site in Oslo. Oh, the horrors – not again… Anyways, paid 50 EUR and I was shocked by the construction site I saw behind the entrance 😅 Luckily, everything was fine: quiet place, well maintained service house – no problems whatsoever. They were very kind to charge my batteries over night.

I talked to nearby campers about my journey and they gave me some useful advices for my future travels to eastern/northern Norway! Great day with some rainy clouds on the horizon. 

Not many kilometers today… 24.9 km, 7.8 km/h (mostly walking through the city and climbing the hills)

Thursday, July 3rd. Day started with pissing rain at 16 °C. I felt no hurry to rush things and had some coffee and snacks. The sleep in the shelter was excellent besides mosquitoes waking me up during the night.

The tour started a bit late at 10:30am. It was raining on and off for an hour but the weather got better by noon. The first 10 km on the roads were nice and quiet until I approached larger cities where traffic noise dominated the background noise.

Reaching Moss was pretty much straight-forward, however, I got slowed down significantly by construction sites spread over multiple towns. Some parts of the route were closed, so finding alternative routes cost me some additional time getting back on route. Navigating through cities in a zig-zag manner was hell. I lost the way many times and finding back on route was very time-consuming.

Anyways, at a certain point I ignored everything around me and just wanted to get to Oslo as fast as possible in order to escape the “Göteborg fiasco” as described few days ago…

I approached Oslo around 8pm. I had a view from the hills descending towards Ljan. The evening sun was shining and it was beautiful. Every 100 meters I had to take new pictures because more details appeared.

The descend showed some issues with Oslo: lots of traffic, little parking space, many private properties, small sidewalks (barely enough space for a pedestrian). I visited the central station Oslo S prior to moving to a camping site in Ekeberg.

I decided to stay at Top Camp in Ekeberg. The price tag was high for a cyclist with tent: I paid 600 NOK for one night stay (approx. 50 EUR) which is almost double the price from Swedish camps. The quality of the camp site service house was disappointing: jammed toilet doors, clogged drain, prepaid card charging machine out of service. I couldn’t charge up my batteries. However, the tent area was large and spacy and the views on the cityline from the hill were awesome. I would not camp there again except in an emergency case like this.

I will stay tomorrow (Friday) in Oslo and do some sightseeing. I don’t like the traffic and high price tags. Staying there will deciminate my travel budget very quickly. Therefore, moving on by evening may be a possible conclusion of my short visit…

100.2 km, 7h57m, average speed 12.58 km/h, 42.91 km/h max.

Wednesday, July 2nd. Woke up early in the morning to get some extra kilometers done. I was 10-15 km too short according to my plans. I was on the road quickly and the weather was OK for cycling: 18 °C overcast, no wind, a bit of rain clouds.

The cycle route was mostly on the regular road. The car drivers in Sweden and Norway were very nice so far and really friendly! I had no trouble and felt always safe on the roads. Thank you car drivers!

The route was challenging but I had to walk rarely due to steep hills. The walks were short, just few tens of meters to maybe 300 meters. I could maintain a good speed and progressed without large dificulties. I listened to music to mitigate the loud sounds of bypassing traffic and to get some variety.

I reached Halden by noon and continued to Isebakke, just 3 km away from Swedish border. At this place, my old friend “Route 1” – The North Sea Cycling Route. From there, I continued cycling to Fredrikstad.

On my was to Fredrikstad I was close to the birthplace of Roald Amundsen, the famous Norwegian Explorer who reached the South Pole some 100 years ago. In Fredrikstad I took the ferry over the river and kept cycling 15 more kilometers. I found a very nice shelter near Elingård along the Route 1. Very unique and exciting day. Will hopefully reach Oslo tomorrow!

126.3 km, 9h10m, avg 13.78 km/h, max speed 51.84 km/h 😎

Tuesday, July 1st. After camping at Bengtsfors and charging up my batteries, the day started with sunshine and awesome weather forecast. I left the camp at 9:30am. The landscape changed to more forest and hills. My cycling route was mostly on the asphalt roads, which were great. 

Cycling was challenging going uphill but I had to pull the bike just a couple of times. The gear range was sufficient for most hills. Racing downhill was the most fun part: fresh wind and high-speed feeling. This “up and down” repeated for the next 70 km or so until 11 km prior to Töcksfors.

I kept following the Route 4 but the terrain changed suddenly to gravel/forest walk paths and steep terrain. The roads were rather made for mountain bikers than for regular travel bikes. I had to push my bike a lot and the mosquitoes started to bite me 😅

At some point and struggling ~1.5  hours, I reached Töcksfors. The morale was low so I had to eat something. I shopped some food before moving on to the border, which was only few kilometers away.

Everything went well until some 2 km prior to the border. The route changed from regular road to the well-known steep forest gravel thingy. So I had to literally push my bike and hike to the border.

At this point, it was just annoying. Will I ever be able to ride my bike again? After 45 minutes of pushing uphill, I finally reached the Swedish/Nirwegian border. It was very rewarding and I was proud of achieving this.

After walking a bit out of the forest and returning back to the regular roads, I cycled downhill to the next place called Ørje. I found a small camping spot at a local parking lot/rest area with toilets and set up my tent. There was another guy from France who also set up his tent. We talked a bit and got ready to get some sleep. The french guy told me he was hich-hiking from France to anywhere he wants and has already been in Vietnam… I was mind-blown by his story, bonne voyage!

99.8 km, 8h19m, average speed 11.98 km/h, 51.7 km/h max.

It’s already Monday! 😅 I had a great night at the camping site. It was calm and no noise from pesky humans. After check-out at 9:30am, I headed north-east along the western coastline of Vänern.

The weather was very nice for cycling: sunshine with little wind and no clouds with temperatures ranging from 19…25 °C. I’ve visited the lighthouse close to Jakobsbyn and it was really beautiful there. The cycle route No. 6 continued towards Mellerud, a small nearby town.

I had to take a longer break in Mellerud because I got tired really bad. Coffee and chocolate bars from a local gas station revived me again for the 2nd half of the tour towards Bengtsfors.

I cycled few kilometers with a cyclist from France, but the conversation was a bit difficult because of the surrounding noises (cars, wind) and language-specific accent. We parted our ways some 30ish km before Bengtsfors.

The route to Bengtsfors was simply beautiful. Lake on one side, forest on the other side of the road. Hills were steep and there were first signs of challenging terrain. The regional communities put a lot of effort to make this tourist region attractive…

Anyways, I’ve been able to pursue my daily goals and reached a local camping grounds in Bengtsfors at 8pm. It has a lot of space and it’s located directly at the lake Lelång.

116.25 km, 7h47m, 14.93 km/h, 42.45 km/h max.

Sunday. My motivation got much better after eating up all the chocolate bars I had in storage. I cycled slowly some 10 km until I reached the Göteborg Central Station. I successfully finished the Kattengattleden from Malmö to Göteborg in 3 days, which was a huge motivator and also initial test (fitness, camping equipment).

Unfortunately I realized that my planning had a flaw: there was no “Route 28” as suggested by OpenCycleMap and my waypoints didn’t match the town names on the direction signs. What a bummer! The backup plan was to use my smartphone to navigate – which increased the battery consumption significantly.

Nevertheless, I left Göteborg quickly and moved on. There wasn’t much to see on a Sunday morning around 5am (except the drunk party folks). Göteborg rather looked like a huge construction site than a city 😅 The toilet at the central station was out of order and I went to the gas station instead.

After a long phone call with mom, I stopped at a nearby gas station, bought a coffe and fuel and tried to dry my wet tent. There was enough sunshine and wind to blow it dry in like 20-30 minutes. This works great on asphalt since it absorbs some radiation from the sun and heats up the ground.

I continued the bike ride at 11am and something amazing happened: for the next 70 km (!) or approx. 5 hours of riding time, I had a strong back wind which made the hills look like a piece of cake. I would have never thought this could happen. The back wind pushed my average speed up and I could reach Trollhättan and Venersborg between 4 pm and 6 pm respectively. The weather was perfect for cycling and the camping site at Vänern lake was amazing (except the price… 400 SEK or 35 EUR for one person with bike and tent). Unfortunatelly, the water was a bit too cold for my taste on this day 😅

110.1 km, 8h34m, 12.85 km/h